Anti Cosmetic Surgery and Spirits Answer

I want a thigh lift. I've wanted one since 2016 after I lost about 6 stone after having a Gastric Band.

I've been fat since puberty. I call myself a lifelong member of the fatty brigade and it's been my bug bear my whole life. Food has been my enemy and halted all joy, from finding love, swimming, exercising in a public place, wearing nice clothes and basically feeling like I'm worthy.

I've been stuck in the yo-yo dieting culture for most of my life and felt shame at not being able to stick to anything long term. People haven't really shamed me, with exception to a few. I've shamed myself, jealous of people who seem to be able to eat what they want without the burden of weight gain.

I've tried so many things. I've plowed thousands and thousands of pounds into books, dieting programs, NLP, Psychologists, Hypnotherapy, Personal Development guru's and absorbed so much information that has left me confused at the never ending and conflicting Do's and Don'ts of weight management. That's when I bit the bullet and spent £5000 on Gastric Surgery. I was sick of all of it. The only thing I felt would work was to be forced to stop eating. And it worked, temporarily 😭

I didn't know at the time that this was a lie. Sure, I'd lost weight but I'd also developed a much bigger problem. I'd learned that the only thing that was comfortable to eat was junk food like chocolate and crisps that would slide down the tiny entrance to my stomach effortlessly. I thought this was great at the time as I could eat junk without putting on weight. But the weight slowly started to creep back as I stretched my tiny upper stomach and started to suffer from acid reflux and pain.

My skin was saggy, my hair was thinning and I couldn't get down to my ideal weight, and now I was living on junk. So I decided to have the fluid removed to ease the pain with the intention of having it put back in once I was better. But that never happened. The pandemic hit, life stopped and I was left with nothing but a junk food addiction. Within 6 months all the weight piled back on and I was back to square one. Then I discovered dowsing.

As food was my biggest demon I decided that would be my main focus on practicing accuracy. I learnt my 'yes' and 'no's' using questions I knew the definate answers to such as my name, age, location etc. I done the same with food and was surprised to discover that certain foods I'd assumed were in the 'good' category were coming up 'no' such as fruits. And then there were foods I'd put into the 'bad' category that were coming up 'yes' such a fat.

Not all fats are good. But plant based (not seed) fats are good as long as they haven't been heavily processed. Extra Virgin Olive Oil is a great place to start. Read my blog 'Fat Eat Fat' https://www.dustydowser.com/post/fat-eat-fat-a-message-from-dowser

Spirit halted meat and moved me away from animal products such as diary and eggs. I'm not fully vegan as many snacks I enjoy have small amounts of animal products in them, but most of my diet is plants. My allergies cleared up and I felt better. My weight has come down to lower than when I had Gastric Surgery. It's the lowest it's been since my late teens, but that was the result of drugs and partying too much.

Even though I'm grateful for their help in my healing (not just food, but many other demons), I still get despondent because I have loose skin and I'm not getting any younger. I've always been ashamed of my legs. From puberty I would pull down any short skirts and try to cover up as much as possible. I'd love to take part in water activities but legs can't be covered in a swim suit. People think I'm ridiculous but they're people that hold weight in their tummy. They have the security of a covering it. Imagine trying to tell a mum that's just had a baby and has empty skin on their belly that they're ridiculous for not wanting to wear a bikini? The self consciousness is very real.

Anyway, I had one of my many tantrums this week, frustrated by the time it was taking to tighten my thighs. I'd transformed my diet, reduced my meals and practiced fasting on a regular basis but still had this loose skin 🤬

Using their guidance I'd learn about the benefits of fasting to combat bacterial multiplication and appreciate food in an over indulgent world. You can view this here https://www.dustydowser.com/post/the-benefits-of-fasting-from-spirit-science

However, what I'd never really considered was fluid. Last week I was out most days and dowsed 'shall I take a break now?' 'NO'. I was getting thirstier and thirstier. I asked again, 'NO'. WTF? Did they want me to die? I was frustrated, annoyed and confused. So I took a break and spoke to them to see what was going on.

'ANY PANT GOOD' it was hot day and I was panting 😁. 'But I'm thirsty, do you want me to dehydrate?' 'NO'. 'So when can I drink?' and I went through the time and got a 'YES' to 2pm. I hadn't had a drink since the prior evening, that was over 20 hours without fluid. This didn't make sense to me as I'd always believed that we must stay hydrated at all times, so I dug a little deeper 'YOUR SKIN WILL THINK IT HAS NO OXYGEN AND SHRINK' 😱 BOOM!!!

WOW, this is something I'd never considered asking. The last fast I did they told me to go without water. Many people think this is dangerous, I guess like they think going without food is dangerous, but I did it and didn't die. Now I'm not saying this is good for prolonged periods of time, of course our bodies need nouriment and fluid. But done in the right way, going without for a while can be very beneficial. Evidently, since I started eating their way I rarely drink loads of water. My fluid comes from the plants I eat and tea's and I'm never thirsty.

Of course, I wanted to find 'scientific evidence' on the internet to back up their claims and as usual found nothing. That night I felt a tingle on my arm and saw a tiny millipede on it. I live in a flat and millipedes are a bit of an unusual bug to find in them. 'Was this from you?' 'YES'. I asked this because many times when I have been speaking to them they have alluded to the fact that certain animals and trees are their eyes to us.

I looked up Millipedes and found out that millipedes were one of the first creatures on earth over 400 million years ago, according to scientist. They were very large at the time and grew smaller in size. Scientists claim that this was due to the world becoming more oxygenated, but my guides tell me this isn't true. They tell me the world had more oxygen then as there were more plants on earth and this would make sense. As populations grow, land gets built on for industry. What they were showing me that less oxygen = smaller in size. Water or H2O is hydrogen and oxygen. We need both but by limiting oxygen we shrink. You can see this in the skin of plants.

This may all seem a bit weird to you, it's weird to me and I'm the experiment. But everything they have suggested for me so far has had a positive impact on my physical form.

We live in a world that thrives on commercial success. Years ago people were never told to drink 2 litres of bottled water a day. You waited until you got home and drunk water from the tap and we were much more slinkier then. During war times people lived on vegetables they grew from the garden and had limited animal products (according to my nans stories). She said she never felt she went without and people were generally less fat.

In a world were you can buy a nutritionist program online for small amounts, it's easy to fall into the trap of 'but they have a certificate and know more than me' and discount what we see with our own eyes and that's that more certified guru's haven't solved the problem of obesity, there's more obesity than ever before.

Spirit is against the cosmetic industry similarly to them being against the pharmaceutical industry. Sure, there are times when it's necessary and they wouldn't deny someone who had no other choice. They want people to live fulfilling lives. But this is a last resort and from my experience with Gastric Surgery, it doesn't solve the problem. The problem will keep coming back if what you put in your mouth doesn't change.

Now this strategy isn't for everyone. I'm targeting a very specific issue. If you're tight and toned then there's no reason you should deny yourself fluid. In addition to this, it takes patience and consistency over time. It also takes permission to give yourself time out occasionally. Life should be fun and living in a regime of denial all the time is no fun when everyone else is taking part in activities where food is the main event. Loneliness and isolation is no way to live and these regimes can be very isolating in today's modern world. But do the best you can during the week and treat yourself occasionally and if your body is saying drink then drink.

The point is to build up slowly waiting just a bit longer each time. And when you go out and have fun, be grateful to yourself for giving yourself permission to enjoy your time with your family and friends and when that's over, start again.

If you're curious on how I dowse then I can be found on TikTok @qi_spy

And as my favourite film quotes 'I guess it all comes down to a simple choice. Get busy living, or get busy dying' ✌️